Power has given humans a lot of blessings, by which we can live and live forever. As we all know, fruit food is very beneficial for human health, but do you know it also has a time? Yes, every fruit can also harm your health at all times.
Today we will tell you at what time the food is beneficial and at the time when harmful. See below
The best time to eat apples is morning, while the worst time is evening and night.
The best time to eat banana is afternoon, while in the night it loses food.
The best time for cherry food is the night while it is not okay in the afternoon.
The meal and the meal at the time of the meal are the best while eating and after some dinner.
The best time to eat Kiwi is after morning or after an hour of wake up.
Food is the best for 30 minutes prior to mango workout, while it is the worst at dinner time.
The best use of dry fruits is before breakfast, but it is not good to use it after dinner.
It’s best to use lightweight hunger while breakfast is not good at breakfast.
It is best to use Papaya in the morning breakfast and lightweight hunger, but it is not appropriate to use it at dinner.