Which color is more useful for health?

There are two famous types of mallets, which do not seem to have much difference in color, but the color of orange is inside the dark.

Nutrition scientist Fiona Hunter says that their different colors are actually a sign of their various diet features.

Fiona on her website ‘ Health Spain’ states that vitamin C in red malta is 40% higher than normal males.

Red lentils also have high levels of fluonide, antioxyanine, and other such ingredients. All of these ingredient oxidants are characterized and increase the strength of force and protect us from diseases.

Similarly, in the cabbage or purple cabbage colored cabbage, the quantity of vitamins A, iron and flonide is more than green cabbage.

Its sharp color is actually caused by a 36 types of anti-oxidants, which protect diseases like cancer.

Grapes are said to be more than pychemical green grapes in black grapes.That’s why these grapes prove to be very beneficial for keeping heart health and mind intensely.